How I trained for the heat of Death Valley in the Pacific Northwest

• Badwater: Pre-race in Las Vegas (10)
• Sunflower Iron Double 05.02.2009 (64)
• Yakima Canyon Marathon - Off-road version 4.04.2009 (43)
• Vegas winter getaway at Red Rock Canyon - 01.30 - 02.01.2009 (117)
• Across the Years 48-hour Race - 12.30.08 - 1.01.09 (130)
• John Wayne Trail & the Yakima River (29)
• Spartathlon 2008 - 09.26.2008 (231)
• Badwater Ultramarathon - 7.14.2008 (341)
• Bighorn Trail 50-Miler 6.22.2008 (82)
• Spokane River Run 50k - 04.20.2008 (21)
• Spokane River Run 50k - 04.20.2008 (0)
• Umstead 100 Mile Endurance Run 04.05.2008 (61)
• snow-spanked spokane (12)
• Across the Years 48-hour Run - 12.30.2007 - 1.01.2008 (14)
• The Spartathlon 2007 - Greece (140)
• The Greek islands (Santorini & Mykonos) (75)
• Plain 100 - Plain, WA 09.08.2007 (75)
• Cascade Crest 100-Miler - No Name Ridge Aid Station (mile 80) (55)
• Badwater Ultramarathon 2007 (105)
• jeff (6)
• My life through the years (31)
• Western States Endurance Run 2007 (15)
• 2007 meets 1974 (11)
• Shafer-Butte ~52 Mile Endurance Run - Boise, ID 06.09.07 (42)
• Memorial Day weekend training runs in Death Valley for Badwater 2007 (40)
• Spring flowers around the house (8)
• Sunflower Iron Double 43+ miles 5.05.2007 (22)
• Spokane River Run 50k 4.22.2007 (27)
• Mad City 100k 04.07.2007 (55)
• Friday social run, 15 miles in the sun - 02.16.2007 (5)
• Death Valley Trail Marathon 2.03.2007 (27)
• Houston Marathon 1.14.2007 (9)
• Fun with the boy on the mountain at dusk (5)
• The Barkley - The race that eats its young (3)
• black on white (8)
• tower mountain snow run (28)
• Turkey baby! (8)
• Big Rock Road (11)
• Cascade Crest Classic 100 Mile Endurance Run 08.26.2006 (76)
• How to tape for Posterior Tibialis Tendonitis (11)
• The 2006 Badwater Ultramarathon - Death Valley, CA 07.24-26.06 (211)
• Western States 100-Mile Endurance Run June 24-25, 2006 (63)
• Dogs I know (19)
• American College of Sports Medicine 2006 - Denver (11)
• Western States training runs 2006 (11)
• Coeur d'Alene Marathon 05.28.2006 (4)
• Miwok 100k 05.06.2006 (36)
• chicago 50k 04.08.2006 (45)
• Chuckanut 50k 03.18.2006 (17)
• pixel (22)
• endurance sports awards 2006 (39)
• wild animal park - san diego, CA (109)
• more photos of Magy & Eric's wedding by Shelly Tavera (92)
• my best friend's wedding 12.17.2005 - Chicago, IL (88)
• Friends & Family (44)
• magy_wedding (0)
• trail running on the mountain (6)
• Bullwinkle (13)
• Javelina Jundred Mile Fun Run Trail Party - 10.15.2005 (130)
• My Weimaraner Steely (Dan, that is) (89)
• natasha (23)
• rudy (1)
• Cascade Crest Classic 100 Mile Endurance Run 08.27.2005 (52)
• hilby (21)
• 2005 Mt. Whitney summit (62)
• The Badwater Ultramarathon 07.11.2005 (160)
• miscellaneous race pictures (31)
• Western States 2003 (22)
• Western States 100-Mile Endurance Run 06.25.2005 (38)
• Western States 2005 Memorial Day Training Runs (20)
• Sunflower Iron double - 43 miles 05.06.2005 (32)
• post_50k (0)
• Chicago Lakefront 50k 04.02.2005 (54)
• Chuckanut 50k - Bellingham, WA 03.19.2005 (8)
• Western States 100-Mile Edurance Run 06.25.2005 - Will it be a snow year? (8)
• glass dance (17)
• My recovery support team (9)
• Couch Potato (3)
• No Fear (1)
• weird knee injury (24)
• Recovery from permanent toenail removal (7)
• Permanent Toenail Removal - the actual surgery! (37)
• Western States 2005 Lottery Run & Party 12.04.2004 (22)
• Kentucky Arches 34+ mile Run 11.13.2004 (33)
• Javelina Jundred Jalloween Party 10.30.2004 (49)
• limitations (1)
• Click on the pic to enlarge it! Can you find Heartbreak Hill way in the bottom left corner?? (1)
• The Badwater buckle finally arrives! (2)
• Support from friends: I can't thank you enough for helping me reach my goals! (47)
• Bonnie's Badwater 2003 pics (69)
• Quick stop in Las Vegas before heading back home (7)
• ...and on to our Mt. Whitney Summit the next day (36)
• After the race... (9)
• 2004 Badwater Ultramarathon: The Challenge of the Champions - - THE RACE! (86)
• Pre-race meeting the night before the race (17)
• Furnace Creek before the race (25)
• Friday and Saturday before the race in Las Vegas (16)
• How I trained for the heat of Death Valley in the Pacific Northwest (30)
• Intro to the 2004 Badwater Ultramarathon (24)
• house_exchange (0)