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“Real soup is to the body what peace is to the soul.”
—Isabel Allende
RECIPE
Tools: Blender & Crockpot
Add to Blender: 2 Cups non-dairy Milk
1/2 Cup Tomato Soup
Two 12 oz bags Frozen Pees
Chopped Onion / small Carrot
1/2 stalk Celery
1/2 Cup Low Sodium V8 Juice
(If you want a thinner soup, add more liquid.)
Blend on high 3 minutes until smooth.
Pour ingredients from Blender into Crockpot.
Add TBSP Ground Fennel, Pepper, TBSP Red Wine Vinegar.
I cooked on HIGH 30 minutes and turned to LOW for another Hour.
Taste. Serve.
Peas fight Inflammation and aid Gut Health.
One Cup provides 9 grams Fiber and
8 grams of Protein. Peas build and repair Muscles,
Bones, and Tissue; and support the Immune System.
(If you have the health/energy to start with Dry Peas,
It will be less costly and delicious.)
(THANKS FOR ALL OF YOUR COMMENTS!
Having Heart Surgery in the morning.)
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