I pulled out of the fridge all I could find. (Insert Smile)
with heat on low I started with Crushed fresh Garlic;
added to big pot with heat set on low: Liquid Aminos,
a little water, Onions, Mushrooms. Sautéed.
Then raised heat to Medium and added Broccoli,
Cauliflower, Carrot, Bell Peppers, 1/2 Cup Quinoa,
Can Kidney Beans, 1/4 Cup Crushed Peanuts;
Can Organic Corn, Kale, Sliced Tomato’s, Snow Peas,
Yellow Squash. Seasoned with Pepper, Oregano, Basil,
Nutritional Yeast, and a little salt.
In separate pot cooked 1 Cup of Whole Wheat Pasta and
added to Vegetable Stir Fry. Satisfying!!!