photo sharing and upload picture albums photo forums search pictures popular photos photography help login
carol j. phipps | all galleries >> Galleries >> Dining in! Food & Recipes > Tofu Squares for Spaghetti & Vegs Dish
previous | next
29-Jan-2020 Carol J Phipps

Tofu Squares for Spaghetti & Vegs Dish

This meal idea turned out great. The Tofu Squares would taste good by themselves as dippers, too. I’ve tried to remember how I made this. Here’s what I remember.

Squeezed water out using heavy object set on top of plate placed on top of block of Tofu

-Cut Tofu into squares
-Dipped squares in bowl with
2 TBSP of Maple Syrup, &
2 TBSP Mustard
--seasoned both sides with Turmeric, Garlic, Celery Seed
-And then dipped each piece in bowl of Ground up Cereal (Corn Flakes or other)

-baked at 350degrees for 15-20 minutes each side

-Cooked Spaghetti with pinch salt & some ground Peppercorns
-Sautéd Onions & Mushrooms in Tomato/Spaghetti Sauce

-Steamed Cauliflower, Broccoli, Sliced Carrot

Combined all ingredients with 1/4 cup of water from Pasta

Please let me know if you try this.

Apple iPhone 6S
1/30s f/2.2 at 4.2mm iso200 full exif

other sizes: small medium large original auto
Isabel Cutler05-Feb-2020 23:37
You come up with the most creative and delicious sounding recipes!
laine02-Feb-2020 00:25
Hope it's helping to build your strength again, Carol..
joseantonio30-Jan-2020 05:07
mujst be delicious.Great presentation.V.
larose forest photos30-Jan-2020 01:26
This looks and sounds delicious, especially the baked tofu squares.
Type your message and click Add Comment
It is best to login or register first but you may post as a guest.
Enter an optional name and contact email address. Name
Name Email
help private comment