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El Niņo is the warm phase of the El Niņo Southern Oscillation and is associated with a band of warm ocean water that develops in the central and east-central equatorial Pacific, including off the Pacific coast of South America. El Niņo Southern Oscillation refers to the cycle of warm and cold temperatures, as measured by sea surface temperature, of the tropical central and eastern Pacific Ocean.
El Niņo is accompanied by high air pressure in the western Pacific and low air pressure in the eastern Pacific. The cool phase of ENSO is called "La Niņa" with SST in the eastern Pacific below average and air pressures high in the eastern and low in western Pacific. The ENSO cycle, both El Niņo and La Niņa, causes global changes of both temperatures and rainfall.