1 Feb 2009 10:40pm

Returned home after a 5.2km night run around the walls of
Kew Cemetry late at night. I think the locals are
quite superstitious so I was running by myself the
whole way.

No, nothing half-transparent waved at me.
No, I didn't hear any strange voices or cries.

These are my 1 year old running shoes. I finally got
a pair of insoles to correct my flat feet. Without them,
I usually return home after a long-ish run with sore
ankles, knees and hips!

**** I'm a bit late to catch on but I'll be starting
my blog soon with extracts from my hiking and
training trip diaries. Stay tuned.... ****