A health coach is a person who works with people to guide them and aid them make lifestyle adjustments. They create customized wellness plans that meet the individual requirements of each client. They're accountable and friendly who can help you break down big goals into small steps that are specific and measurable, as well as relevant and current. If someone is aware that they can be accountable to they're more likely to follow through in the direction they've committed to. Research shows that social support can make people more likely to adhere to behavioural changes. https://robkish.life/online-health-coaching-certifications/