I watched this video https://www.youtube.com/watch?v=4C_CwJtEEQY earlier today and didn’t expect much, but it actually made me think for a while. It talks about how people react to things almost automatically, and I realized I do that all the time. Like checking my phone without thinking or reacting to small things instantly. After watching it, I started noticing those moments more clearly during the day. It’s not like it changed anything dramatically, but it made me a bit more aware of how I respond to things. Has anyone else had that kind of effect from a simple video