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Dust stewing lamb (I used neck fillet) lightly with seasoned flour and brown all over in hot olive oil. Transfer to a casserole.
Fry a couple of chopped shallots with a crushed clove of garlic until softened, then stir in a Tbs of ras el hanout together with
a couple of glasses of chicken stock. Bring to a simmer and pour over the lamb, stirring to mix well. Cover the casserole and bake
in a 170°C oven for about an hour, stirring once or twice. Meanwhile, slice and cut courgettes into D shapes, cut dried apricots
into halves and stir these into the casserole when the hour is up. Bake for another 20 - 30 minutes and serve with couscous made
according to the packet, mixed with toasted pine nuts, pomegranate seeds and parsley.
Full EXIF Info | |
Date/Time | 20-Jul-2020 18:38:21 |
Make | Nikon |
Model | NIKON Z 6 |
Flash Used | Yes |
Focal Length | 60 mm |
Exposure Time | 1/60 sec |
Aperture | f/9 |
ISO Equivalent | 100 |
Exposure Bias | 0.00 |
White Balance | 0 |
Metering Mode | center weighted (2) |
JPEG Quality | (7) |
Exposure Program | aperture priority (3) |
Focus Distance |
All images are © Chris Gibbins