I’m so thankful I put this in Crockpot last night at 11:00.
Slow-cooked overnight. Then baked sliced Potatoes & Vegs.
Delicious!

In Crockpot:
1 can crushed tomatoes
Several Scallions chopped
Half an Onion chopped
1/4 cup Liquid Aminos (or Soy Sauce)
2 Heaping TBSP Peanut Butter
2 Heaping Hand-full Soy Curl strips (soaked in water 10 minutes to rehydrate).
2 TBSP Honey
3/4 Cup Spaghetti Sauce or Tomato Sauce
1/4 Cup water
6 or 8 sliced Capped Mushrooms
1 tsp Garlic
1/2 tsp Turmeric (optional)

1 TBSP Dried Parsley
Ground Black Pepper
1 tsp Ginger
1/2 tsp Oregano
1 tsp Basil

2 Sliced Carrots
1/2 Chopped Green Bell
Black Pepper
COOK ON LOW OVERNIGHT

In separate container—
Sliced Potatoes & Okra
Bake at 350F for 40 mins
1 Sliced White Potato per person

Chopped Okra or Squash
1 tsp Parsley

SERVING
Scoop Barbecued Crockpot Mixture on top of
Potatoes and Okra. Enjoy with favorite bread.

NOTE: Soy Curls are dried strips of Soy resembling
Chicken Strips. They absorb the flavors with which
they are cooked.