Fun in the kitchen with foods good for the lungs and heart—
Marinated and simmered Portabella Mushroom (sliced) and
made gravy; cooked Peas, Carrots, sweet potato slices,
Cauliflower; steamed Asparagus, Kale & Beet Greens.
(Wish I had steamed the Cauliflower because I overcooked it.
Good taste, all around, though.

Note: the peas are red because
I cooked in Beet Juice.) Spices and Marinade: Garlic,
Balsamic Vinegar, Ginger, Nutritional Yeast, Cooking Sherry.