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Frimpong The Travelling Bear | all galleries >> Frimpong's trips 2004 -2012 >> Frimpong's cookery book > Mediterranean tuna fish steak
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17-MAY-2005 Frimpong

Mediterranean tuna fish steak

Ingredients

First of all, obviously, you need a big and thick slice of tuna fish fillet.
It must be very fresh, so trust your fishmonger.
Then you need fresh tomatoes
Olive oil
Fresh leaves of basil
A glass of dry white wine
Various spices at your pleasure…
I suggest you use dried parsley
Cayenne pepper
Mild curry
Chervil
And minced dried tomatoes
Ah...and salt, of course!


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