1/2 C Rice
Can Beans/Chickpeas (Rinsed)
1/2 C-Cranberries
Handful Chopped Spinach or Kale
Chopped Tomato
1/2 C -Peas
1/2 C -Chopped Nuts
1/2 C -Chopped Bell Pepper
1/2 C -Chopped Onion
Tbsp Fig Vinegar (or Balsamic)
Rosemary, Dill, Basil, Parsley, Pepper
Combine and heat 375F 30 mins
Feel free to vary measurements to best suit your taste buds.