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I love these potatoes with the red earth on them.
They are full of vitamin C:
A medium potato (150g/5.3 oz) with the skin provides 27 mg of vitamin C.
But also: 620 mg of potassium (18% of DV), 0.2 mg vitamin B6 (10% of DV)
Copyright all images belongs to WAMinkjan
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| Jeff Lobaugh | 06-Sep-2009 01:07 | |
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