Indian spices are the volatile aromatic compounds extracted from the seeds, roots, leaves, stems and flowers of the various medicinal plants grown in India, Nepal, and adjoining regions. Turmeric, one of the most important and most popular herbs for Indian cuisine, is one such plant. Turmeric health benefits are discussed below.

Indian turmeric is a yellow-gold colour and the herb is widely used in the making of many dishes. Indian turmeric is a flavonoid spice and it has antioxidant properties that protect our body cells from oxidation. This helps in preventing degenerative diseases, premature aging, skin ageing, and cancer. Indian turmeric is used as a spice in almost all the recipes. It adds flavor to the dish and makes it appealing.

Many of the Indian spices are used in the making of various Indian dishes. The list of Indian spices and their uses is very long and sometimes it becomes very difficult for us to appreciate their significance in Indian cooking. However, we have very easy access to this information on the internet. There are a number of websites that deal only in providing information about various spices and their uses in Indian dishes.

For example, let us look at the use of coriander powder in Indian dishes. Coriander powder is the main ingredient in Indian curries and other dishes. In north Indian cuisine, red and green chilies (piquant herbs) are added along with coriander powder. The presence of cumin powder improves the taste of the chilies. In south Indian cuisine, tomatoes and onions are added along with coriander powder.

You may also like to know about the health benefits of these spices. Garlic and turmeric are two of the most important Indian spices, which are known to have lots of health benefits. The use of turmeric can help to prevent cancer and reduce the risk of stroke and diabetes. These spices have anti-bacterial properties and thus can help to keep the human body clean from germs.

As far as the spice cumin powder is concerned, it is used to add a slight flavor to a dish. If you want to make a dish completely flavored, then the addition of cardamom will give a different flavor altogether. Cardamom adds a nice aroma to the Indian dishes. Similarly, black pepper adds a wonderful flavor to an authentic Indian dish.

indian spices exporter/ of the other commonly used spices include cinnamon, turmeric, cloves, black cardamom, cumin and black pepper. All of these spices have their own unique flavor and add to the flavor of the food. They are commonly used in Indian cuisine. In order to increase the flavor of the Indian dishes and to make it more authentic, you may have to experiment with adding these spices to the dishes that you are cooking. A little experiment is all that it takes for you to find out what kind of spices to suit your tastes and your favorite dishes.

Generally, all the spices should be added to the Indian curries, rice dishes and other main meals before the other ingredients. This will ensure that they have the right amount of time to get infused with the right flavor and aroma. A little bit of experimentation is all that it takes for you to find out what kind of spices go well with your favorite authentic Indian dish.

If you want a mild flavored dish, then you should consider adding cinnamon and cardamom to your dishes. Similarly, if you are looking for a strong-flavored dish, then you should consider adding black pepper and cumin to your recipe. For an example, if you are making a chicken curry, then adding more yogurt or clarified butter would help in increasing the richness of this dish.

However, there are certain spices which are used for good health as well. If you are looking to increase the flavor of your curry or if you are looking forward to tasting a new kind of flavor, then you should consider adding the flavorful cloves and cardamom to your culinary experiments. They not only add to the taste but also provide the body and soul of the culinary creation.

However, if you are looking for a true recipe which provides for some of the most mouth-watering Indian flavors and aroma, then it is best to experiment with ground spices. The problem with most of the recipes available in the book "Indian Spices" is that they are based on dry ingredients. Dry spices, as the name suggests, cannot be added to liquids for their proper flavor and aroma. These spices are best suited for use in Indian curries and also in traditional Indian cuisine. Therefore, when choosing from recipes in this book, experiment with these ground spices to find the right combination that enhances the true flavor of your Indian dish.