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We dream three to five times every night, and dreams usually last for several minutes. Night dreams are often forgotten when we get up in the morning. Some remain in the memory for a long time. What should be their interpretation? The meaning of dreams is usually associated with the current situation and lucid desires and fears.

The dream interpretation is one of the areas in which modern psychology is engaged. Sigmund Freud and Carl Gustav Jung have already turned their attention to them. Freud believed dreams were the result of everyday conflicts. Jung thought dreams were the key to understanding the human soul and that the dreams are a symbol for deep-seated desires.

Dream interpretation - psychological approach
Since ancient times, dreams have fascinated man. They were believed to have magical abilities and play an important role in the lives of many people. Then the first dream books appeared, on the basis of which attempts were made to find out the meaning of dreams. The interpretation was based on the detection of duplicate characters. Many of them coincide in meaning in dream books of different cultures. Today's majority of people don't pay attention to their dreams. If they check the meaning in dream books, then they do it for fun, not for information.

The psychology of dreams has been and continues to attribute great importance to them, and takes them very seriously. This is largely due to Freud, who included his thoughts in the famous work "Introduction to Psychoanalysis". His interpretation of dreams was rather superficial, he associated all dreams with problems of a sexual nature. Jung, a student, also addressed the issue of dreams but his approach was quite different. He believed that dreams are a kind of pointer, indicating the direction of action that people should take. He noticed certain symbols in the fantasies, which he believed were repeated by many people regardless of their age or culture.

What are the foundations of dream interpretation?
To interpret dreams correctly, one must be able to relate them to our current situation. A general online dream book may not give us comprehensive information. Different symbols may mean different things depending on what they are usually associated with. Dream interpretation should be based upon our emotions and past experiences. It is important to consider the context. It is important to think outside the box and see your dreams from a different perspective.

The meaning of dreams and their analysis
The interpretation of dreams can help us understand our fears and desires better. The interpretation of one dream is not enough to reveal all the secrets. Unfortunately, this raises a problem - how do we remember fantasies? You should start a journal where you can record your dreams. The description does not need to be detailed, but it is important that it contains the main message and information about key characters or events. Keep a notebook next to your bed so that you can jot down the memorized passages right after waking up.

After a while, we will notice that we can remember more and more dreams so that we can learn their meaning. The first step in interpretation is to identify recurring elements and those which grab our attention. Next, we will examine the meaning of our dreams and determine what emotions are waking us up.

This context should include past and present events as well as experiences. It's also worthwhile to write down your findings and return them within a few days.

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