Three to five dreams per night are common. Dreams can last several minutes. We rarely remember night dreams when we get out of bed. Some remain in the memory for a long time. What should be their interpretation? The meaning of dreams is often associated with current circumstances and lucid wishes and fears.

Modern psychology has a lot to offer in the area of dream interpretation. Sigmund Freud and Carl Gustav Jung have already turned their attention to them. Freud believed that dreams are the result of conflicts with which we struggle in everyday life, while Jung argued that their interpretation is the key to the human soul, and the dreams themselves are a symbol of deeply hidden desires.

Psychological approach to dream interpretation
Since ancient times, dreams have fascinated man. They were credited with magical powers and believed that they play a large role. Then the first dream books appeared, on the basis of which attempts were made to find out the meaning of dreams. The interpretation was based on the detection of duplicate characters. Many of them have the same meanings in dream books from different cultures. Today's majority of people don't pay attention to their dreams. They do not use dream books to find the meaning.

The psychology of dreams has been and continues to attribute great importance to them, and takes them very seriously. This is largely due to Freud, who included his thoughts in the famous work "Introduction to Psychoanalysis". His interpretation of dreams was rather superficial, he associated all dreams with problems of a sexual nature. The student Jung also dealt with the problem of dreams, but his approach was completely different. Jung believed that dreams were a type of pointer that indicated the best course of action. He also noticed the presence of certain symbols that are repeated in the fantasies of many people, regardless of age and culture.



What are the foundations of dream interpretation?
If we really want to interpret dreams, we must relate them to the situation in which we are now. A general online dream book may not give us comprehensive information. Different symbols may mean different things depending on what they are usually associated with. The interpretation of dreams should be based on knowledge of emotions and experiences. The context is also very important. It is important to think outside the box and see your dreams from a different perspective.

The meaning of dreams and their analysis
The interpretation of dreams can help us understand our fears and desires better. The interpretation of one dream is not enough to reveal all the secrets. Unfortunately, this raises a problem - how do we remember fantasies? Start with a journal in which you will regularly record your dreams. The description does not need to be detailed, but it is important that it contains the main message and information about key characters or events. You can keep a notebook near your bed to record the passages you have memorized.

We will soon notice that our dreams are becoming more vivid and we can recall more of them so that we can understand their meaning. Interpretation should begin by identifying recurring elements and those that grab our attention. In the next step, we check what emotions are awakening in our dreams and what they mean to us.

The context should extend to past or present events and experiences. It's also worthwhile to write down your findings and return them within a few days.

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