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Picture Tate (a huge guy) i (not as big!) jumping from an 8-foot deep Jacuzzi with handle bars on the medial side to hold you up (this allowed for complete submersion and also decompression of your spine) with a swimming pool where we did a few laps. Perhaps might not sound like a big deal but take into consideration that the Jacuzzi was set at 110 degrees Fahrenheit (yes you read that right) and also the pool at 62 degrees Fahrenheit (in the winter, Siff acquainted with get his athletes to roll in the winter!) Talk about contrast! And this was all done after night cold plunge tanks . Needless to say, we slept like babies https://creativecommons.org/choose/results-one?q_1=2&q_1=1&field_commercial=n&field_derivatives=sa&field_jurisdiction=&field_format=Text&field_worktitle=Cold+Plunge+Tanks&field_attribute_to_name=Renu+Therapy&field_attribute_to_url=//renutherapy.com/&field_source that night!

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