When Reflexology was practiced, there were no qualms of practicing it without a medical license or certificate. There are still a lot of people that practice Reflexology even though they do not have a medical license or certification. This is because the practice itself doesn't require any technical training to learn. In fact, anyone can learn it from your home.

There are several theories that are believed to have originated with Reflexology. One such theory is that the body has its own natural healing properties which could be exploited through direct pressure and by applying pressure to the body points which are referred to as reflex points. These reflex points are related to the central nervous system, the skin, the glands and other organs. By stimulating these reflex points, certain ailments could be prevented. This is how the ancient Indian Ayurvedic medicine and Reflexology came into being.

The two main theories behind Reflexology are meridians and reflex areas. According to the American Medical Association, the concept on meridians states that there are various nerves which run through the entire body. Through the application of pressure to the reflex area of the body, the reflex points are stimulated which improves the blood flow. The theory on reflex areas states that when a patient feels pain, the trigger points are situated in the exact same area. Therefore, the pain can be cured by applying pressure to the same place where it hurt.

There are many researches and studies done regarding Reflexology. Some of these studies show that Reflexology can cure conditions other than back pain and headache. This is mainly due to the fact that Reflexology is a type of a massage. It's not unusual to find people that are saying that they were able to completely heal their conditions after applying pressure to the reflex areas.

Reflexology uses several techniques. These techniques are known to reduce stress, increase the immune system, improve the circulatory system, and promote better digestion. Many of these techniques also use herbal medicines, mud packs, and organic oils. Learn here The primary components used in Reflexology are reflex points, aromatic oils, essential oils, and nutritive oils. Most of these elements are derived from natural sources.

It is important that before you decide to undergo a Reflexology treatment, you must first prepare your medical history. You must have a complete medical history in order that you understand what illnesses you are currently suffering from. For instance, if you're suffering from asthma, then you must inform your medical history to let the Reflexologist know whether you are suffering from allergies, asthma, or rhinitis.

During your reflexology therapy, the trained therapist will make several recommendations. These recommendations may include relaxation, adjusting your posture, applying pressure to certain reflex areas, increasing blood flow to your body, reducing anxiety, and other similar treatments. Some reflexologists even suggest lifestyle changes like reducing alcohol consumption and smoking, eating healthy foods, reducing stress, sleeping better, and following a healthy diet. These changes, when followed, will help to improve your overall health.

If you decide to receive reflexology, you should first consult your doctor to make certain that you are physically healthy to have a Reflexology treatment. Your Reflexologist will be able to give you a professional massage in order for you to obtain the maximum benefits from Reflexology. After receiving a massage, you can then take advantage of all of the positive effects that Reflexology has on the nervous system, blood circulation, and the overall health of the individual receiving the treatment.