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Content writer-Perkins Carstensen What Is Emergency Dental CareWhen you brush your teeth, it's best to brush from the gums downward (or upward on the bottom). Doing so whisks away food particles and bacteria that may have been trapped beneath the gum tissue. You can scrub sideways, but you also need to scrub up and down. Make sure you're not suffering from dry mouth. Saliva is a natural defense against cavity causing bacteria as well as periodontal disease. Some people suffer from dry mouth due to certain medication side effects and others due to more serious problems. There are a number of products available to help you keep saliva production going or help you replace the saliva altogether. How Do You Become A DentistVitamin deficiency may lead to gum problems and tooth decay. If moved here feel like your oral health needs help, consider taking a supplement for the B vitamins and other nutrients. They can be found in natural sources such as fruits and low-fat dairy and will do your teeth a world of good. If you are a smoker, you need to stop smoking for a healthy mouth. Smoking has been linked to oral cancer, tooth discoloration, bad breath and tooth decay. The best thing that you can do for the health of your mouth is to quit smoking. Not only will your mouth thank you, but you body will as well. How Much Does Root Canal Therapy CostStop smoking. Smoking really does hurt your smile. You may already be aware that it discolors your teeth. Smoking also hinders blood flow to your gums. This can make it harder to detect gum disease. https://www.prunderground.com/dr-andre-bisson-a-2021-threebestrated-award-winning-cosmetic-dentist-talks-about-the-pros-and-cons-of-dental-bonding/00227837/ can cause major dental problems in the future by preventing early detection altogether. If you are going to drink or eat something that is acidic, try to rinse your mouth out with water once you are done. Rinsing with water will help to remove the acid from your food or drink. If the acid is allowed to stay on your teeth, your enamel will start to wear down. When you think of dental care you usually think about brushing your own teeth, but what about your pets? Good oral hygiene is not only good for you, but for your pets as well. There are tooth brushes and tooth pastes that are specially made for animals, and certain bones and treats that are made to help reduce tarter build up. There is one way that is the most effective in improving oral health. Visiting your dentist twice a year is a must. Dentist visits allow you to obtain a professional cleaning and check-up. Your dentist may wish to fill weak spots in the teeth immediately if they are detected during a biannual checkup. Do what you can to keep your mouth fresh. To check your breath's freshness, try licking your palm and smelling it while it's wet. If there's a smell, try grabbing a breath mint that's sugar-free. If you need a mouthwash to combat this issue, look for an alcohol-free mouthwash. Many of the over-the-counter varieties contain too much alcohol. This dries out your mouth and leaves it susceptible to harmful bacteria. Change your toothbrush every few months. This is a good way to make sure you aren't just putting bacteria back into your mouth every time you go to brush your teeth. If you use an electric toothbrush, make sure that you replace the head of the brush every few months as well. Always brush your teeth before you go to bed. When you are sleeping any bacteria that remains has a very long time to get to work eating your teeth away. If you brush your teeth before bed you are ensuring that you are getting rid of as much bacteria as you can. Be very aware of the type of toothbrush that you are using. Many people assume that the harder the bristles, the better, but this simply is not the case. It is actually better to use a toothbrush that has soft bristles, as it will not hurt your gums in the process. There is a lot of dental information to be found on the internet. Some of it can be confusing, and even conflicting. If you use the dental tips you just learned however, you cannot go wrong. When you apply them as part of your daily routine, you will find your smile gleaming into the future. ![]() |
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