With pregnancy, you can experience a number of discomforts such as headaches, body aches, fatigue, and sore feet. However, Zen'd Out Massage Spa's Prenatal Massage in Denver may just be the answer to your aches and pains during pregnancy. This way you can spend less time thinking about your aching back and more time deciding what color to paint the nursery.

In what ways does prenatal massage benefit expectant mothers?


Judy Bishop, a prenatal massage therapist trained at the LiVe Well Center in Park City, Utah, says prenatal massage relieves a number of everyday pregnancy symptoms. With very gentle therapeutic massage, we help moms relax and relieve their symptoms.

pre-natal massage in downtown denver can help:

Reduce stress and promote relaxation

Increases blood flow and improves circulation
Reduce musculoskeletal strain and pain
Enhance flexibility and kinesthetic awareness
Create a nurturing motherly touch and a bonding experience

Prenatal massage is a great way to build a bond between mother and baby, says Bishop. When you include touch therapeutically, the baby can experience the effects of mom relaxing, breathing deeper, and creating a better connection with her baby.

A prenatal massage differs from a regular massage in what ways?

Pregnant women are positioned on their sides in addition to receiving gentle strokes.

An experienced, qualified prenatal massage therapist is a must.

We certified in prenatal massage have received advanced training and know how to position the pregnant woman to ensure she gets the most benefit from our strokes, Bishop says. Also available are wedges and pillows to help minimize discomfort and enable mom to relax more deeply.

Is prenatal massage safe?

It is generally thought that prenatal massage is safe. If you have questions about whether Denver prenatal massage is safe for you, you may contact us at (303) 656-2944 or come to our office at 910 16th St Mall Suite 408, Denver, CO 80202.