What makes Swedish massages so good?

Whatever your experience level with massage, a Swedish massage is sure to please. You will feel deeply relaxed following this full body oil massage, which helps relax your entire body. It's the most popular form of massage in the west and is often the go-to method for beginners. Not only is it the most common form of treatment, but it also has a number of physiological benefits. make an appointment ? To learn what you can expect during the massage, read on.

In other words, what is Swedish massage?

In Swedish massage, a variety of techniques are used to manipulate the soft tissue of different muscle groups around the body, in order to release any tension that has built up in those muscles. This type of massage is ideal if you suffer from general aches and pains, like back pain. Massage therapists ask their clients what type of pressure they want, so they can apply a medium or light pressure to their body, depending on how they like it. As part of the massage, the therapist will ask if there are any particular areas that you would like targeted. Perhaps you have stiff shoulders or a stiff neck, so the therapist will spend a bit longer on these areas during the massage.

It is common for the therapist to work on one part of the body before moving on to another. As part of the first step, the therapist will apply oil to lubricate the skin, followed by gentle strokes followed by firmer strokes to ease and release tension in the muscles.


Once one side of the body is done, your therapist will roll you over so the other side can be massaged. The massage uses large towels to cover you. By means of draping, the therapist will uncover only the body part that will be massaged next.

Aside from the relaxing sensation, I'm sure you're wondering what else you'll benefit from?

There are a multitude of benefits for your body that Swedish massage provides, some of which might surprise you.

Reducing depression, stress and fatigue
Increasing sleep quality and reducing insomnia
Enhancing your sense of wellbeing
Relaxed and rejuvenated overall

Sounds great doesnt it!?

The massage process is made more effective when you communicate with your therapist, in order to receive a massage that meets your needs.


Interested in Denver Swedish massages? Give us a call at (303) 656-2944 to book a Swedish massage Denver Downtown or contact us online for more information.