Thai massage or simply Thai massage is an old treatment that combines a variety of Indian Ayurvedic techniques, acupressure, and simple hatha yoga poses. Based on the ancient philosophy of Gorakhnath, India, Shen-lines also known as Thai yoga energy lines were first identified in Ayurveda. They have a lot of similarities to data, and follow the original yoga philosophy. This kind of massage began in India however it was later brought to Southeast Asia and now has its place in a variety of massage spas. The popularity of massage therapy among the people of Thailand may be because it is cost effective, yet it provides great benefits due to the unique mixture of treatments. There are only a handful of risks when it is combined with other types of therapeutic massage.

There are many advantages to Thai massage. The advantages are mostly caused by the stretching of muscles that are similar to stretching hamstrings in a hatha yoga-like exercise. Stretching helps tremendously with flexibility. Blood circulation is improved as muscles are stretched. It makes the body healthier. Thai massages are highly suggested for anyone looking to lose weight.

Another benefit one of Thai massage is stimulation circulation of energy. The massager draws in the energies in the body and bringing more oxygen and nutrients to the cells. Thai massages are used as an alternative, natural medicine to modern medicine. It's quite amazing to think that this therapy practice has survived for over 2500 years.

Traditional Thai massage is beneficial for nursing mothers as well as pregnant women, according to research. One study done in Finland is the most conclusive research that shows that traditional massage can have benefits for your entire body. Women who were pregnant were given a combination of traditional Thai massage and Swedish massages every two weeks for 4 months. The combination resulted in a significant improvement in hormones for those women.

Thai massage can help boost athletic performance. Get more information Participants in the study were track-based athletes. The participants were instructed to participate in sprints, bicycle rides, and sit ups. Regular Thai massages resulted in greater muscle strength, endurance, ability to move and endurance. The Swedish massage was carried out weekly and showed improvement in coordination, balance, muscles tone and flexibility and agility.

The mind can also be altered through Thai massage. In a recent study conducted by the University of California at Davis, researchers found that students at college who had been offered Thai massage during classes improved their ability to concentrate and focus. They also saw significant improvement in their verbal and mental skills. The self-esteem of those who attended Swedish massage therapy regularly was significantly higher for those who regularly used it. This could result from the manner in which Thai massage therapy is performed through yoga, stretching and holding them for Thai massage therapy. The result is a boost in self-esteem.

Researchers at John Hopkins University found that Thai Massage may be beneficial for those suffering from back pain. The most notable benefit was found in those who suffered from persistent lower back pain. In this particular study, those who suffered from low back pain that was chronic had noticed a reduction in their discomfort after five to twelve weeks of Thai massage. The study found that subjects who had undergone the massage were unable to move their legs but they were able to stand up. People who had a previous diagnosis of back pain also had not seen any significant changes in their levels of pain after the treatment.

Researchers at the University of California, Davis discovered that Thai massage can relieve tension headaches, in a study. Particularly, the research showed that the benefits of the traditional Thai massage were an improvement in participants' mood and overall well-being in addition to improvements in their sleep patterns. Sleeping better could reduce tension headaches. In addition, the massage also increased the participants' general level of energy.