How NicoDerm CQ Nicotine Patches to Stop Smoking, Step 2 can Save You Time, Stress, and Money.

Then, establish an action planand consider the obstacles you may encounter along the method. It requires to be a concentrated effort, it does not simply happen by itself."Dr. Peter Martin, M.D., Director of the Vanderbilt Addiction Center Programs to give up smoking are generally divided into three steps. During Action 2, people wear nicotine patches that provide 14 milligrams of nicotine each day.

The Nico, Derm CQ Nicotine Spot is a strong and discreet Action 2 choice. Like other Action 2 spots, this one includes 14 milligrams of nicotine, which will be slowly delivered over a 24-hour period. Like other Nico, Derm spots, it is clear, making it simple to use quietly. Each pack contains 14 patches, making it a two-week kit.

This patch is also ideal for those who are relocating to a lower-dose nicotine spot after completing the Action 1 part of a quitting program. Nico, Derm recommends this group use the Step 2 patch for two weeks prior to relocating to an even lower-dose option. The Rite Aid Nicotine Transdermal Spot is yet another strong choice for an Action 2 nicotine patch.

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Regrettably, since the spot is beige, nontransparent, and reasonably big, it may not be as discreet as some other alternatives. Each pack includes 14 patches, making it a two-week kit. Like numerous Action 2 spots, the Rite Aid Transdermal Nicotine Spot is created for those who presently smoke less than 10 cigarettes a day, as well as for those who are transferring to a lower-dose nicotine spot after completing the Action 1 part of a quitting program.

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The Habitrol Nicotine Transdermal System Patch is another great choice for an Action 3 spot. Each spot contains 7 milligrams of nicotine, which will be released in regulated doses throughout a day. Unlike tabex quit smoking , this one is not transparent. Rather, it is circular and nontransparent, making it a less discreet alternative.

Like other Step 3 patches, this is developed for those who are transferring to a lower-dose nicotine patch after finishing the Step 2 part of a stopping program. Habitrol recommends utilizing its Action 3 spots for the final 2 weeks of your cigarette smoking cessation program. The Habitrol Nicotine Transdermal System Patches bundle is an all-in-one package that makes following a stopping program particularly simple.