9 Simple Techniques For Quit-smoking products: Boost your chance of success - Mayo

The nicotine spot comes in three strengths (7 mg, 14 mg, 21 mg). The ideal dose for you depends upon just how much you currently smoke. If you smoke more than 10 cigarettes per day, think about starting on the 21 mg spot. Don't wear 2 patches simultaneously unless directed to do so by your doctor.

CNN.com - New York City offers residents free nicotine patches - Apr3, 2003

The patch can even be used when showering or bathing. When cytisine amazon wake up, put a fresh spot on clean skin and use it for a full 24 hr. If you discover that you are having vivid dreams or that your sleep is disturbed, you can take the patch off prior to bed and put a new one on the next morning.

Avoid putting the patch on areas of inflamed, oily, scarred, or harmed skin. Get rid of the patch from the foil bundle, peel off the protective strips, and right away use the spot to your skin. Press down to ensure the patch sticks to your skin. to get rid of any nicotine you might have gotten on your fingers when using the spot.

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If the spot loosens or falls off, replace it with a brand-new one. Then use a brand-new spot to a various part of your upper body. Nicotine spots even utilized patches might have sufficient nicotine to make children and animals sick. In case of unexpected usage or intake, call a Poison Control Center right away (1-800-222-1222).

As you move through your quit, your body will get used to less and less nicotine. When you finish to each next step, you'll get a lower dosage of nicotine up until you no longer require any at all.

Our editors individually research, test, and advise the very best products, and short articles are examined by health care experts for medical precision. You can find out more about our evaluation procedure here. We might get commissions on purchases made from our selected links. Nicotine replacement therapies (NRTs), like the nicotine patch, can be a helpful method to decrease nicotine reliance.