As a Type 2 diabetic avoiding simple carbohydrates, or sugar, is one of the best ways to keep your blood sugar under control and stable. But making the switch to a meal plan with no sugar in it isn't easy. While you're adjusting to eating less sugar, you may have considered using one of the sugar substitutes. Each sugar substitute is different, so here is a list of a few popular varieties with a description of each.Artificial Sweeteners. Alternative sweeteners are, well, artificial, and your body has trouble breaking them down.They are much sweeter than sugar, so you only need a small amount to taste the same sweetness as sugar.

Examples of sugar substitutes are...These substitutes have all been tested and approved for safety. In Blood Sugar Blaster Review there have been some concerns over the safety of saccharin, but it's never been shown there's a risk to humans, so most consider it okay to have in moderation.Novel Sweeteners. You may have heard of stevia, which is a novel sweetener. Similarly to artificial sweeteners, stevia is many times sweeter than sugar. It is derived from the plant Stevia rebaudiana and is also considered safe to use. Stevia is found in many low-calorie soft drinks and some low-calorie juices, and can also be used as a table sugar replacement.