Massage Therapy

While usually oversimplified from the popular Thai massage of its nearby neighbor to the north, Myanmar really does have a rich, authentic tradition of massage, one that is sometimes overlooked by visitors to the south. Fortunately, a typical Myanmar massage experience is just one of those things that any visitor to Myanmar can experience at least once, although many travelers will find just that not quite enough. There are, however, a few qualities of the normal massage that are unique to this country that make them worth a repeat visit. In this guide, we'll share some of those qualities and explore a few of the experiences which are unique to this part of the world.

Unlike in Thailand or other parts of Asia, a normal massage in Myanmar does not start with a complete body massage treatment. Rather, a treatment such as a Swedish massage first begins by kneading and tapping muscles, ligaments and tendons to loosen them. A therapist then utilizes massage techniques such as gentle strokes, kneading, pressing with hands and feet, sliding hands along muscles, together with the palms of their hands for touch, etc.. The purpose of these massage techniques is to find the muscles in great mobility, which enables the muscles to work better and therefore reduce strain on the body.

A bit of research online indicates that Swedish massage originated in Sweden, although the techniques are adapted into a number of styles. Normally, it incorporates some combination of those massage techniques: gentle strokes, using both hands, using the fingers alone for massage (sometimes called a no-touch massage), using the thumbs and fingers together for kneading, together with the palms of their hands just for massage and sometimes using an oil like lavender or jojoba oil. Most therapists in my experience urge that one massage treatment a couple of times per week, preferably done twice daily if at all possible. The great thing about this massage style is that it feels really good after so many sessions. My skin feels healthier, my muscles feel limber and I am more relaxed. I have not felt this good about myself in years!

My second choice is either Thai Chinese or massage massages. Both https://k-anma.com/daegu/ massage styles originate from the exact same place, Thailand. In Thailand they are called"Lavan Thai Massage" or"Lavan Chinese Massage." The objective of these types of massage treatments is to alleviate pain, promote flexibility and stimulate blood circulation. Thai massage is probably the most commonly performed my Myanmar clients.

My third choice for remedial massage techniques is shiatsu, or Japanese Shiatsu. This massage style is somewhat controversial in Myanmar. There are mixed opinions about its advantages in the Thai community in Thailand and even in my own practice here in america. Some say it's very beneficial for the back, but there are also many folks who say it doesn't do anything at all.

These days my clients mostly prefer the beauty-muscle wellness benefits of a Swedish massage to luau massage foot massage or some of the other thai styles. For many of my clients it provides more grace and radiance to their lives. It has been said that shiatsu helps the mind to concentrate on the positive things in life rather than dwelling on the negative. It's very similar to acupuncture in how it reduces stress. If you are currently undergoing some type of healing, you may want to consider adding a little something from Thai or Chinese medicine into your normal routine.

As you can see, there are numerous advantages to enjoying massage therapy. My experience in both northern and southern medicine has lead me to believe that these traditional techniques are useful for everyone. Just be sure you get trained by a skilled masseur who is proficient in using the massage tools and equipment as described. My research has shown that massage therapy in general is safer than using electrical devices or going to a chiropractor for treatment. However, if you have medical problems or are pregnant, please consult with your physician before beginning any type of massage therapy.

If you are prepared to give massage a try, my site can provide valuable information on how to do it right. There are numerous styles of massaging as well as kinds of massage: prenatal, deep tissue, sports massage, reflexology, Hawaiian, Chinese, acupressure, and shoulder and back. Research and discover the style that fits you and your lifestyle. Most therapists are trained to perform specialty massages like deep tissue and sports massage. Make certain to choose a therapist who has years of training and experience in the style of massage you would like to have done.