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34. Are you compute every day caloric needs, then reduce caloric intake by 20 %? Yes = plus to. No = 0. FACT: Research demonstrates a strong relationship between reduced caloric intake and sustainability. If you answered "No" to this question, study the chapter, Thoughts for Food, for facts about computing your daily caloric needs and verified . of cutting your caloric intake by twenty percent.

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Or a lot will find ways of taking marijuana without smoking tobacco and they are better off giving up cigarettes first and then giving up cannabis in the evening.

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