photo sharing and upload picture albums photo forums search pictures popular photos photography help login
Topics >> by puffinlocust4 >> aromatherapy_swedish_massa

aromatherapy_swedish_massa Photos
Topic maintained by puffinlocust4 (see all topics)


Aromatherapy refers to the use of essential oils in a massage therapy for therapeutic benefits. The term has also come to include a combination of techniques such as alternative medicine, holistic healing and complementary treatment. Aromatherapy incorporates many diverse types of plants, minerals and natural oils that are said to possess healing properties. The best way to determine which oils are best for aromatherapy massage treatment is to consult a professional therapist who can evaluate your unique needs.

Aromatherapy massage uses massage oil that is derived from lavender, jasmine, marjoram, ylang-ylang, Rosemary, nutmeg, clove, bergamot, petitgrain, eucalyptus, thyme and ginger. These are just some of the more common oils used. During an aromatherapy massage you inhale the oil vapors or absorb these into the skin.

Among the main things to know about aromatherapy is that the oils and emulsions are supposed to stay on the skin only. Therefore, there's absolutely no need to worry about them going off. These oils aren't going to run off from your body or leave any stains. In fact, it's believed that essential oils are better for your health than additives or artificial colorings because they have no pore-clogging ingredients that could cause acne breakouts.

Through an aromatherapy massage your limbic system (which is part of your mind ) receives positive reinforcement for the positive beliefs you might have. Your subconscious mind will receive messages from the body language, tone of voice, body movements and facial expressions. This is how you get the desired effects. During the encounter, the essential oil molecules are inhaled or absorbed through the skin. After the massage session, the scent from the vital oils will seep to the limbic system and uplift your spirit.

Throughout a holistic massage you will use the exact essential oils which were used during the massage session. If you wish to produce a faster relaxation response, then use only the essential oils mentioned in the massage script. You don't want to mix up the vital oils with your other massage product because you'll be applying them to your skin in the wrong order and might not get the desired result. The sequence should always be the same or else the oils will not have the same relaxing effect on your body. An aromatherapy massage session combined with meditation will help your body relax quicker.

1 important factor you need to consider is choosing an Aromatherapy & Holistic massage therapist that have a superb knowledge about aromatherapy and holistic healing. This is because only a specialist knows how to combine both of these powerful healing practices to give you the most optimum results. When choosing an Aromatherapy & Holistic massage therapist, look for one which is certified as an aromatherapist and also holds a diploma in this subject. They must also possess a background in anatomy, as both of these areas are intimately related. Aromatherapy & holistic massage therapists are generally well-informed when it comes to using essential oils.

Aromatherapy & holistic massage therapy makes use of essential oils like Rosemary, peppermint, lavender, geranium, jasmine and rose. These oils can be blended together to create an essential oil blend like lavender, Rosemary, peppermint and geranium. You can also add other relaxing essences to give your aromatherapy massage a exceptional feel. Go to this website Examples include flower waters, sugar, sandalwood and even lemongrass.

Aromatherapy & Swedish massage oil blends must always be diluted before applying to the skin. Using just a small number of essential oils can lead to adverse effects on your body, so always dilute the oils before applying to ensure safe and efficient use. To help prevent allergies, always dilute the essential oils before and after application. Be certain to follow the instructions included with your aromatherapy massage oil blend.




puffinlocust4 has not yet selected any galleries for this topic.