32. Do you have an annual physical exam that any review of diet, over-the-counter medications, prescriptions, and natural supplements? Yes = plus step two. No = minus 3. FACT: Without oversight, combining prescription and over-the-counter medications with dietary supplements can be life threatening.

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29. Will you have a family (blood relatives) reputation cardiovascular disease or cancer prior to age 20? Subtract 2 per occurrence. FACT: Family history demonstrates how many cultural risks are increased by genetic predisposition. Culture (lifestyle) and genetics (inherited conditions) moderate the indications of aging. For example, some ethnic groups share a past of longevity, just as the children of long-lived grownups.


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