Origins: The ancient Indian cultures believed that massage could heal the human body. This practice was adapted from the Chinese culture. Sanskrit was the sole written language used during the time of the ancient India empire. Ayurvedic massage is an ancient form of Indian massage techniques for therapeutic purposes. It was developed to restore the body and promote harmony between mind, body, and spirit.

In its initial context the intention was to be used to relax and for healing. However, over time, the emphasis has changed, and now includes manipulation of the soft tissues of the body for aesthetic or therapeutic benefits. This technique is now referred to as Ayurvedic massage. The term Ayurvedic literally means "that that is life-giving" and Ayurvedic massage is designed to manipulate and massage soft tissues for therapeutic reasons.

The purpose of this massage is twofold. goals: to induce relaxation and to create a sense of well-being. It aids in relaxing the person and makes them feel more at ease. This creates a space that is healthy and balanced. Ayurvedic massage has been used for thousands of years to promote healthy skin, to alleviate tension and stress and improve circulation. It also helps eliminate toxins from the body, and to increase overall lymphatic and blood circulation. The practice is also utilized to reduce anxiety and increase mental awareness.

There are many strokes which can be used when performing an Ayurvedic Massage. There are four primary types of massage strokes used in modern times. They are: Ahtophanielus, purna, the yogic circular movement and fan (yoga moves), which are all different types of massage strokes. Based on the needs specific massage strokes can be employed. For example to help release hormone imbalance and eliminate toxins. To ease stress and tension, and also to promote healing. Also, specific strokes to treat doshas are used.

Ayurvedic massage is performed using only pure oils and herbs which are safe for humans to consume. The herbs chosen were selected for their healing and medicinal properties. Ayurvedic herbs are used for Ayurvedic massage therapy include: Bahava (Cassia fistula), Bahava (Cassia serrata) Manjishtha (Rubia cordifolia) Saariva (Hemidesmus indicus), Daruharidra (Berberis aristata), Patol (Tricosanthe dioica), Patha (Cissampelos pareira), Musta (Cyperus rotundus), Triphala (Three fruits) and Nimba (Azadirachta indica). These herbs are extremely effective for soothing inflammation and relieving tension and stress by encouraging lymphatic and blood circulation, improving flexibility, improving cardiac and respiratory function and stimulating lymphatic drainage.

Other types of massage are Reiki massage, which is a form of hands-on massage that uses a combination of light and heavy pressure from the fingertips to the muscles and the underlying tissues to encourage healing. Reflexology massage utilizes techniques to locate points on the hands and feet to apply pressure, releasing energy to different areas of the body. Although Thai massage, Japanese massage, and Swedish massage utilize different techniques, they all use the same oils and herbs to ease pain and improve overall health. The massage therapists are highly skilled in their specific types of massage and can give satisfactory results.

Massage is more than a physical therapy and should not be considered a luxury. 인천출장안마 The benefits that a masseur and the client receive from the treatment is dependent on the skill of the therapist when manipulating the different energy flows in the body. To maximize the benefits of the session, it is important to choose a skilled, skillful masseur who practices in the health or spa industry with a good reputation. This will ensure that the client is receiving all benefits of the session. The massage also helps the therapist and the client to de-stress, release tension and ease away stress.

Abhyanga massage stimulates the lymphatic system by taking out dead cells, loosening muscles that are tight, and stimulating self-massage. A deep tissue massage technique also stimulates lymphatic systems and provides similar benefits. Regular self-massage sessions offer numerous benefits. Massage can even improve posture. If you suffer from osteoporosis, arthritis or injuries, massage can benefit you. Massage therapy may provide similar benefits to a complete body massage. It relaxes your muscles, increases blood flow, and loosens up muscles that are sore and tight.