Structural Integration, also known as ASL, is a form of bodywork which focuses on the fascia, or ligament, of the body. Facia surrounds the muscles, tendons, vessels, nerves, and blood vessels, binding some skeletal structures together while allowing others to slide easily along each other. This helps to ensure that our bodies are well balanced and properly aligned. However, occasionally fascia can become diminished, for various reasons. If this occurs it can lead to serious body asymmetry, called subluxation.

Subluxation of the fascia occurs when pressure builds up in 1 part of your body and does not move out to the place where it's supposed to be. By way of instance, when you have chronic tension or prolonged stress in the throat, the subluxation may cause serious problems, resulting in neck pain and headaches. The strain can cause damage to the ligament that allows gravity to pull your nerve and result in headaches. This is the exact same basic principle as what happens when you put a slice of weight in front of a table and attempt to remove it.

Subluxation is an issue that most people have had or will have in their own lives. Even if you don't suffer from chronic stress or tension, daily life presents many challenges that involve using their head, shoulders, back, and neck. Because of all these interactions, poor posture can develop and even manifest itself in many of ways. These problems can give rise to chronic back pain, headaches, neck pain, chronic pain in the shoulders, shortness of breath, poor balance and coordination, and much more.

The objective of Structural Integration is to eliminate or reduce the force that is exerted on the body by the weight change from one position to another. If there is bad posture, the force on the musculoskeletal system is greater than optimal. This creates imbalances which lead to pain, stiffness, and other associated problems. The various techniques of this treatment include the Application of Force, Application of Gravity, and Soft Stretching.

The first technique of Structural Integration is what's known as the application of gravity. In order to execute this technique, a professional therapist will take a patient's position and adjust it in such a way that forces are evenly dispersed. 광주출장 This results in a reduction in both shoulder and neck pain, stiffness, and chronic stress. Patients find this kind of integration to be very helpful in relieving their pain and reducing their risk for harm.

The next technique is soft stretching, also called RFD. If there is poor posture, the RFD technique addresses both stamina and poor flexibility of the muscles and connective tissues that support the human body. The connective tissues are lengthened and strengthened by the stretching exercises, which are then supported by the bodywork. Additionally, when the fascia is lengthened, there is diminished friction between the muscle fibers, thus lessening the chance for additional strain and injury.

The next technique is the use of Gravity. The concept of Gravity entails an effective balance of resistance and compression between the bodywork and the individual pieces. This is most widely used in chiropractic manipulation, in which the manipulation of the joints and the bones results in a decompression of the backbone, reducing the likelihood for additional neck and shoulder pain and stiffness. Other common areas of Gravity practice include the diagnosis and treatment of Rheumatoid Arthritis (RA), or osteoarthritis of the knee or knee, and Facet Arthropathy or Facet Syndrome. In the event of osteoarthritis of the knee or hips, rolfing techniques like the application of gravity can help reduce stiffness and pain.

In order to use the concepts of structural integration correctly, a certified massage therapist must master both the principles of rolfing and the use of gravity. A series of tests and assessments is necessary for certification by the American Massage Therapy Association (AMTA). To become a certified massage therapist, one must demonstrate a two-year degree from an accredited massage therapy school, in addition to pass state certification exams. Individuals who are looking to start a career in the field of massage therapy may do well to learn both the principles of rolfing and the use of gravity.