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How well is your living area supporting you? Want to know a brand new method to re-energise yourself and your life? Try spending a couple of hours intentionally cleansing and refreshing your house environment. This simple action can dramatically improve your condition of wellbeing. On this page, I demonstrate how to create a space that nurtures and supports your soul.




1. Tune to your space...

Space clearing isn't about ordinary housekeeping tasks like vacuuming, dusting or tidying away clutter (but they do, of course, help!) -- it is more about working together with the vitality in your home. A residence needn't be immaculately elegant or totally devoid of clutter to be comfortable to reside -- it should feel good.

To obtain a a feeling of this, consider (or head to) another woman's home that you will admire. Imagine yourself walking into this area. Is there a first thing you see? How would you feel, being there? There's something uplifting in regards to the atmosphere, isn't there? Somehow merely finding yourself in space impacts in your degree of energy and making you feel better.

What are the special features of that place that particularly interest you? Go above surface details being a newer renovation or higher expensive furniture or fittings than your own property. Are there colours, textures or shapes that particularly interest you? Notice what else helps it be do the job -- get a a feeling of the way the space is arranged. Can this offer you ideas you could apply to your own property?

Imagine that you're a visitor entering your own property and seeing it the first time. Exactly what is the initial thing you see? Can there be something that especially annoys you, including areas of clutter as well that needs fixing? Overall, how does the spot have you feeling? Sometimes you may feel uplifted, neutral or drained? Visualise yourself walking on each room. Is there a difference in your emotions from area to area? Take note of any particular troublesome areas.

2. Set your intention...

Before you go clearing, consider that which you need to achieve. What type of FEELING want to evoke in your house? What is the specific facet of your life that you like to further improve, like greater abundance, more fulfilling relationships, enhanced creativity, better health, deeper spirituality? If you do, take a moment to determine the most significant place to focus on at this time.

Then set your intention to consciously create a home space that nurtures and uplifts you. As Denise Linn says: "Where intention goes, energy flows." By focusing your intent on what you would like to realize, you are going to intensify the effects of your respective space clearing and start the flow of one's into that division of your health.

3. Clear the clutter...
Now get stuck into some clutter clearing! What might you do about the problem area/s you identified on the "walk through" earlier? What can you do today to evoke a far more positive feeling inside your space? Be sensible in doing what you are able to achieve in the time you've. Do a bit today and a bit more tomorrow or next weekend. Do not forget that it does not must be perfect, it just needs to feel happy!

For those who have plenty of clutter or perhaps a number of rooms that want cleansing, choose one (or possibly a corner of just one) and start there. Begin with the space that represents the part of your daily life that is certainly most wanting re-energising. As an example, develop your bedroom if you wish to target relationships or spirituality, choose your office or study for enhancing career or creativity, your home for much better health, the lavatory for self-nurturing, or maybe your family area for overall balance and wellbeing.

Open all doors and windows, got some music and enjoy the clearing process. Let your intuition guide you to clean and rearrange things in the more harmonious way. I've found it is powerful to say an affirmation while getting rid of clutter -- it keeps your head focused plus your intent clear. My favourite is: "I am now clearing all blockages and joyously opening for the abundant flow of the universe!"

4. Cleanse and purify...

Once you've physically cleared your room (or rooms), it's time to cleanse and purify the energy in your space. You do not need any special skills to accomplish this -- your own positive intent is perhaps all that's required. Take a moment to centre yourself and keep in mind of one's intention, consequently stand it the middle of the bedroom or walk round the space, mentally cleansing and lightening the weather. With practice, you'll be able to notice the energy inside the room lift. To evaluate this, when you've finished cleansing, leave the room and after that revisit in again -- it will feel distinctly better when you enter the area.

It may seem beneficial to use a few tools to help you out from the cleansing process. Below are a few suggestions:

-- utilize a room spray or burn a variety of essential oils (e.g. eucalyptus, lemon, rosemary or peppermint for cleansing and uplifting; lavender, geranium, rose or sandalwood for harmonising and relaxing) and enable the aroma to permeate the area

-- light a sage smudge stick or some sandalwood incense and navigate around the room, wafting the smoke into any areas where the energy feels stagnant or blocked

-- have a bell and move the room gently ringing it, continuing to ring prior to the tone is apparent and pure; it is really an intuitive process, so listen carefully and develop any spots where your bell sounds muddy or tinny -- keep going and eventually air space will in fact sound clean!

Do a little space clearing and cleansing whenever you're feeling somewhat rundown or the atmosphere at your residence feels sluggish -- it's actually a wonderful boost!


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