Lymphatic massage is one kind of massage based entirely on the theory it will stimulate the lymphatic system, which takes waste products away in the immune system back to the liver. 포항출장마사지 When lymph is drained it's removed from the body. The body then can flush away toxins and waste through the urine, sweat and anal excretions. There are two primary elements to lymphatic massage; drainage and compression. Both are extremely important when performing this treatment and depending on what area of the body you're working on will determine the best way to perform the massage.

There are a few different ways to perform this massage based on where you're performing it on the patient. You can use the finger and thumb to massage the lower abdominal wall. This will release any blockages that could lead to constipation or back pain. Use your fingers and your thumb and run them up and down the left side of the abdomen from your ribs into your pelvic area. Massaging the muscles in this area will also help to loosen any adhesions or scar tissue that may be in place.

To present your buttocks a massage you'll need a lubricated tissue along with a long brush to clean around the anus. Run your fingers up the exterior of the buttocks and then use your thumb to massage the inside of each armpit. Run your fingers back down the sides of each armpit and again up into the tip of the butt cheeks.

The next area to massage is your scrotum. Use your fingertips to massage around the scrotum out of your testicles down to your belly button. Massage this region gently as a way to increase the circulation of lymphatic drainage. Massage your hands downward towards the pubic for a last touch. Gently massage the scrotum with your palms and use a light pressure as you gently massage your way up to your anal canal.

One great massage technique to relax the neck is to apply light pressure down the exterior of the neck and keep down the interior. Start in the center of the neck and run your hands down the outside of the neck starting at the base of the neck working your way to the top. Massage the muscles in this area as you lightly rub and excite the drain to relieve tension. As you continue down the throat, massage the muscles and gradually return to the starting position.

Finally, to relieve tension and stimulate the lymph nodes, massage the armpits. Start this technique by using the fingertips to massage the outer edge of each armpit. Then, run your fingers up the side of each armpit and continue to massage the lymph nodes in a circular movement. Continue this for ten times.

With the above techniques you'll be able to find the best areas in your body to massage. When you are doing your everyday back massage routine, you will be able to discover the easiest areas to massage because it is more difficult to see them when sitting down. So, when you are massaging your back, you can easily reach in between the shoulders and massage the upper back or the ribs.

The key is to be patient and persistent. You want to spend the time to find the sore areas, but you do not need to push your massage session too long. Also, do not apply too much pressure because you may stretch the skin or create pressure in areas that are already inflamed. With the usage of this guide, you'll be able to find the appropriate place to relieve stress and find the perfect massage to stimulate the immune system and stimulate the lymph drainage. Massage your body with more care and fire next time to make sure your entire body is relaxed and in tip top condition.