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| Content by-Vick Ipsen How Long Does It Take To Be A DentistBeware of temperature changes. Large and sudden changes in temperature can cause sensitivity and weaken your enamel. There isn't much that you can do about the weather outside your door. You can, however, monitor what you are eating. Avoid eating and drinking cold and hot beverages and foods together. Exercise caution with your use of oral irrigators. They're a great help in reference to oral hygiene. They don't replace brushing, though. They cannot rid your teeth of plaque like your toothbrush can. Follow proper procedures when using an oral irrigator to avoid pushing bacteria into your gums. Why Do You Use Dental Dam Before Root Canal TherapyBe sure to see your dentist twice a year. Regular dental checkups can keep your teeth healthy and help you avoid big problems. For example, a small cavity can be caught and painted over instead of getting a filling. Be sure to get any chips or cracks in your teeth as soon as possible. When you have a cracked or chipped tooth, you are giving germs and bacteria a great place to hide. Obviously, when you have these problems fixed, bacteria and germs have nowhere to go. Fluoride mouthwash can also help. Dentist Who Performs Root Canal TherapyTo keep your teeth as clean as possible, pay attention to the way you brush. Many people only brush from side to side, which does not help remove debris from the gums. Instead, use circular motions and hold your brush at a 45-degree angle as you move along the gum line. If you've got stained teeth, try gargling with a little apple cider vinegar before brushing your teeth. The vinegar will kill off pesky bacteria and actually help clean those stains over time. Doing it right before brushing is especially beneficial as it'll increase the stain removal potential. It's a great one-two punch! If you engage in sport, wear a mouth guard. The correct gear is crucial if you would like to maintain your teeth while enjoying sports. Avoid football without the right mouth gear, for instance. Remember to protect your teeth from damage. To ensure that your teeth stay clean on the inside and out, make sure that you use a mouthwash that fights bacteria if you choose a whitening toothpaste. Whitening cleaners do not always fight the organisms that cause disease as effectively as toothpastes that are dedicated toward that specific purpose. Smoking not only causes discoloration of the teeth, it can create serious dental problems. People who smoke have an increased risk of gingivitis and oral cancer. Receding gums can leave the root of your teeth exposed, increase dental sensitivity and promote tooth decay. Smoking also inhibits healing after oral surgery. When brushing your teeth hold the toothbrush gently at a 45 degree angle. Then gently brush using a circular motion, instead of a back and forth motion. This technique will help protect against damage to your gums. Additionally, this motion is the most effective way to get your teeth clean. What you eat affects the whiteness and health of your teeth. Coffee, juice and red wine can stain teeth. You can help to lessen the damage caused by drinks by using a straw. Having an understanding on how to properly care for you teeth is something that must be taught to you. Thankfully, the article above gave you great tips on how to manage good dental care. Stick with the information here to help improve your dental care habits, and eventually you will have the smile of your dreams. ![]() |
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