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Do be polite (While it's tempting to yell "hey, do i need to get some assistance" when you're in a hurry, it's off-putting on the salesperson and may also likely ensure bad customer service).

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Working out requires a lot of effort and energy. If you cannot even raise your own in the morning, even the simple upward motion of a crunch can seem like too much to ask of your poor fatigued self. Plus, when you scrimp on much-needed beauty sleep, you are actually losing metabolism as well as never a property.