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The hot stone massage is a ancient form of alternative medical practice and bodywork integrating the application of some heated or even cold stones into the human body for the purposes of recovery, comfort and pain relief. 김포출장마사지 This kind of therapy dates back for centuries. In ancient Rome, Greek and Roman cultures, girls would rub heated rocks on their breasts and abdomens to promote milk production. Now this massage therapy is still used by several women to encourage better health and also well-being.

The basic technique is straightforward enough. The practitioner enters a semi-erect position and puts a hand on the stomach to help apply pressure. Utilizing the other hand, he utilizes warm or cold stones in brief rapid, but long strokes to different points along the abdomen, back, neck and shoulders. These strokes need to be created in short, rapid spurts, not long, drawn-out strokes. Since hot stones are heated up before the program, the process can take from fifteen to twenty minutes. A similar treatment using cold stones may require anywhere from ten to twenty minutes.

Much like any type of massage treatment, there are a number of precautions which massage therapists should keep in mind. To avoid burns and scalding, the therapist should use cotton gloves, a large-brimmed hat and long sleeves. For the safety of the patients, the therapist should maintain close physical contact with the patient whatsoever times. For evident reasons, it's strongly suggested that the therapist won't leave a patient without any anesthesia or local anesthetics. This is especially true when the patient is getting a hot stone massage therapy.

Usually, hot rock massage is conducted as a member of a client's annual checkup in a general practitioner. During this appointment, the individual and his or her primary care doctor will examine the patient's health background, the medical treatments they've already needed and their plans for future medical attention. This will aid the doctor and the therapist to formulate a treatment program, which will deal with the problems most pressing on the individual. If the plan doesn't include pain control, then the individual and her or his therapist should be certain the customer is educated about ways to alleviate discomfort during and after the session.

After doing the hot rock massage, the masseuse may use both feet and hands. The lower hand is placed on the stomach, whereas the upper hand is set on the top buttocks. The palms are typically not permitted to touch the lower limbs, such as the backbone or the arms. The therapist utilizes the company pressure of their feet on the lower back in addition to applying gentle strokes to loosen tight muscular comfort. These massages can be very helpful for the treatment of spasmed muscles, cramps related to ovulation, varicose veins and other heavy tissue problems.

Following the Hot Stone Massage, the customer may be asked to place a towel on her or his face to protect the skin during the therapy. The massage therapist will then place a package of cold stones over the towel to be able to present additional friction for superior result. The cold stones should be kept over the towel for a few seconds prior to being wrapped in a fresh towel.

The hot rock massage therapist utilizes smooth circular motions in the massage. He can use one hand to apply pressure on a specific place and use the other hand to apply another strain point. The entire process can take around 15 minutes. It can be done once per week or as often as necessary for the client's condition. On the other hand, the massage therapist employs light pressures only for optimum effects.

In conclusion, someone who makes the decision to undergo a hot stone massage therapy should be certain that he or she has received proper nutrition beforehand. This aids the body to properly moisturize. Good hydration promotes healing and healthier functioning of the entire body. It's also essential that the client drink enough water after the session that he or she does not feel dehydrated. In addition, it's essential that the customer observe what he or she eats because eating too much food can also result in bruises and burns.




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