Massage is generally a broad term for kneading, stroking and manipulating the skin, muscles, ligaments and tendons. Massage can range from light, gentle rubbing to extremely deep manipulation. There are several types of massage, incorporating these popular categories: Swedish massage, shiatsu, reflexology, acupuncture and acupuncture. These categories are used to describe the broad variety of techniques used in a massage treatment. The effect of massage on the human body depends on its specific program and technique.

Massage has a direct effect on the muscle tissue and the connective tissues . 분당출장마사지 It relaxes the muscles and improves circulation, reduces tension and improves the immune system. Massage can also alleviate pain relief and facilitate the healing of soft tissue injuries such as strains, sprains, bruises, muscle aches and joint stiffness. Some of the effects of massage include:

Endorphins are released during massage therapy, which are the body's natural pain killers. Endorphins are published in the central nervous system and throughout the entire body. This also affects the brain cells and leads to the release of a feel-good compound called"feel good" dopamine. This has a direct effect on reducing depression and pain and may thus be used because of its pain-relieving effect. For anyone with chronic pain, endorphins are particularly powerful.

Another principal effect of massage is myotherapy or stimulation of the various parts of the nervous system. Different regions of the human body can be stimulated with myotherapy, based on its sensitivity to various kinds of frequencies. The several kinds of frequencies utilized in myotherapy contain: Alpha, beta, Delta, Gamma and Theta. Every one of these frequencies has distinct results on different parts of the human body and may consequently have an impact on every part. It is possible that with various frequencies the effect of a massage may vary from person to person, although research is ongoing to determine the exact nature of human differences. Myotherapy may also be utilised together with other types of massage to further increase the benefits and receive improved results.

Massage may also be used to stimulate the immune system and help fight against disease. Massage has been shown to enhance lymphatic drainage, improved circulation, elimination of toxins, pain relief and improved immunity. Massage therapy can even be utilized as an adjunct to other kinds of treatment including chemotherapy. The soothing effect of massage can help patients experiencing chemotherapy achieve remission of cancer.

The last main effect of massage is to relax and soothe the body. Massage can reduce the sensation of pain and inflammation, which may be caused by everyday stress and environmental factors such as heat and noise. Massage can also decrease muscle spasms, muscle relaxant effects, decrease of blood pressure, enhances sleep and boosts the immune system. Massage can relieve anxiety and anxiety, which is effective in reducing fatigue, and improving blood circulation, reducing muscle soreness and eliminating pain.

Massage has been shown to decrease the unwanted effects of stress. It can enhance flexibility, joint mobility, promote better posture and balance. Stress can affect our physical, psychological and psychological well-being. Massage therapy has been found to benefit individuals who have elevated levels of anxiety. It can relieve symptoms of anxiety and depression, enhance flexibility, improve joint mobility and balance, promote better posture and equilibrium.

There are many health benefits associated with regular massage treatment. Massage therapy can improve the health and well-being of the client as well as that of the partner or family . It can relieve tension and decrease pain resulting in enhanced well-being. Massage can improve flexibility, joint mobility, elimination of toxins, pain relief and enhance the health and well-being of their customer and/or their family .