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Content create by-Hudson Suarez What Is Preventive Dental CareThere are many different elements that can end up staining your teeth. Coffee, red wine and cigarettes are some of the most common culprits. If you just can not avoid these things, you can drink your coffee and wine through a straw so that it does not hit your teeth. It is also helpful to brush your teeth right after smoking. Check your gum line to spot early symptoms of decay. This area of the mouth is most vulnerable, and is where your nerves are located. If you do not take care of your gums, you might need root canals later. Take any concerns to your dental team. How Much Does A Root Canal Therapy CostIf you need to have a dental procedure done, make sure that you ask about the costs before you have the procedure. If you have insurance, find out how much your insurance will cover. You should also ask about payment plans if you cannot afford to pay up front. If you know what the cost is going to be, you can properly plan for your appointment. To promote healthy teeth that will last a lifetime, avoid smoking cigarettes. Smoking stains your teeth and will cause tartar and plaque to accumulate on them as well. They also can cause oral cancers and gum disease. Quitting is the best way to keep your teeth and gums healthy. What Is Basic Restorative Dental CareReplace your toothbrush every three months. The bristles on your toothbrush, no matter how much you clean them, wear out over time. They lose their cleaning effectiveness after a few months. Do yourself (and your mouth) a favor and have a replacement handy when you hit that 90 day mark. Although this is likely common knowledge to you, you should always brush your teeth a minimum of two times each day. However, it is important that you are brushing with a toothpaste that contains fluoride. Make sure you brush in a circular motion on each tooth, and avoid brushing too hard because this can damage your gums. Another key to effective dental care revolves around the proper storage of the toothbrush itself. This may seem like a small thing, but making sure the brush is thoroughly rinsed after use and stored upright so it can air dry is essential in order to stave off the growth of potentially harmful bacteria. Eating an apple is a great way to clean your teeth when you are on the go. Dentists recommend that you brush and floss after every meal but few people have time to do this on their lunch break. Eating an apple after your meal is healthy and will help you get stronger and whiter teeth. Clean baby's gums with a damp cloth after each feeding. This will get the milk sugars off his gums. Those sugars might form plaque if left alone. By wiping your baby's mouth after feedings, you are beginning to establish good dental habits from birth. Allow toothbrushes to dry out between each use. It's better to leave your toothbrush out in the open because toothbrush cases can promote the growth of bacteria. Therefore, to prevent the build-up of bacteria, allow your toothbrush to dry before the next use. Talk to a dentist if you feel like you are clenching or grinding your teeth while sleeping. Both can lead to serious dental issues over time. Your dentist can help you through your options. This is not only good for you, but also for your significant other. Grinding your teeth can keep your loved one awake! Teeth and gums say a lot about a person's health. Of course you want to have the best looking set of teeth possible but it's important to go beyond that and understand the implications of oral problems and what you can do about them. Keep your smile bright and healthy for a long time to come! ![]() |
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