Content writer-Coffey Korsgaard

Your teeth say a lot about you as a person. When you smile or talk, your teeth show and no doubt you want to give a good impression. If you want your teeth to look great, though, you do have to take care of them and the following article shows you how.

Eat nutritious meals and avoid harmful snacking for better teeth. Try to avoid carbs like pretzels, chips, candy, and other junk food. These types of foods can remain on the surface of your teeth which can cause painful and expensive dental issues to fix. If you eat anything sticky, you should brush your teeth as soon as you can.

If you are taking medicines daily and suffer from bad breath, your medications may be at fault. This problem is beyond bad breath, however, as you need saliva to protect you from rapid tooth decay. Speak with your doctor to determine if your medication is behind your chronic dry mouth. There may be an alternative available that does not have this side effect. If that's not the case, your dentist may be able to recommend treatment for the dry mouth issues.





Sugar is a major cause of most types of tooth decay. Eating sugar isn't the only problem. Drinking sugar can be even more harmful. When you drink sugary drinks, the sugary residue just sits on your teeth. It coats your mouth. As long as the sugar is on your teeth, it is causing damage.

Be vigilant about taking care of your teeth. If you notice anything that concerns you, make sure you call your dentist to see if you need to come in for an extra appointment. Some signs to watch out for are bleeding gums, sensitivity to cold or hot or excessively bad breath throughout the day.

Remember to brush two or three times daily for healthy, clean teeth. Ideally, you should be brushing your teeth after every meal, when you wake up, and before bed. If you are unable to brush after meals, try chewing on some sugar free gum.

Talk to a dentist prior to choosing the one you are going to use. Ask what methods are used to sterilize their equipment. A lot of people don't ask about that, and that can be a serious thing that affects your dental health so you have to know.

Take care of your toothbrush. After you finish cleaning your teeth, make sure you clean your toothbrush, too. Simply wash it off with water and place it in a toothbrush holder so that it is standing up. Putting your toothbrush in a case is not advisable, because bacteria is more likely to grow that way.

If you have a young child, consider asking your dentist about fluoride treatments at their six month dental visits. Fluoride treatments provide a longer lasting coat of protection to each tooth, and this protection lasts much longer than traditional toothpaste. This can help to keep cavities away and keep your child's teeth healthy.

You can remove 99% more plaque from your teeth by using oral irrigators. Try using this device instead of flossing, as it is more effective. These device use pressurized water streams to get between your teeth where brushing alone can't reach. Your chances of optimal gum health are also increased by 93% using this device.

You might have gingivitis if your gums look red and inflamed and feel more sensitive than usual. If you do not have a good dental hygiene, you might be developing a case of gingivitis. Another way to see if you have this is if your gums bleed when brushing. If you experience red, irritated or bleeding gums, make an appointment to visit your dentist soon.

Studies show that following up your healthy tooth brushing habit with a fluoride rinse can reduce your chance of cavities by as much as a third! That is a lot of potential cavities, so ask your dentist to recommend the most effective wash. Pick up a travel-size too and keep it handy for those times when you can't brush.

Do you want to see if you have bad breath? Simply lick https://health.clevelandclinic.org/nervous-about-going-to-the-dentist-try-these-tips-to-ease-dental-anxiety/ of your hand and take a sniff while it is still wet. Of you detect an odor, perhaps you should chew some gum or have a breath mint. Make sure your breath is fresh and clean when your are talking to anyone or kissing them.

If you experience any pain when brushing your teeth, be sure to consult your dentist about your problem. Pain while brushing, as well as sensitivity to temperature extremes, may be a sign of a deeper dental problem. Your dentist can identify any underlying problems that may exist. In the meantime, use dental hygiene products labeled for use by those with sensitive teeth because these products will sooth and calm the mouth and gums.

Make time to clean your tongue every time that you brush your teeth. Your tongue can hold a lot of germs and needs to be kept as clean as possible. A clean tongue also promotes fresh breath. If you want to do everything you can to have a healthy mouth you will follow this tip regularly.

Wisdom teeth are necessary in the mechanism of chewing food. Most people have their wisdom teeth extracted soon after they emerge. Orthodontist usually remove the wisdom teeth before installing braces or other corrective devices. If your wisdom teeth are causing pain, they should be pulled before they become infected.

Replace your toothbrush often. You should avoid having the same toothbrush for more than 2 or 3 months. If you do not replace it, you will be putting the same bacteria you brushed off of your teeth, back onto them. With frequent replacement, you will always have a clean mouth after brushing.

If your natural teeth are unattractive, or have been damaged, cosmetic dentistry can completely transform your smile. You can have bridges, crowns or partials to replace your natural but imperfect teeth. These procedures can be costly but the incredible change is usually considered worth the expense. Veneers are another option, but they are even more expensive.

It is important to floss your teeth daily. Flossing reaches those tight spaces in-between your teeth that a toothbrush can't. Do not skimp on the floss. Try to use at least 18 inches of dental floss. Floss one tooth at a time in a rubbing motion. Flossing before brushing will let more of the toothpaste's fluoride get between the teeth.

Medications or vitamins that have a high acid content can erode the enamel on your teeth and leave you at risk for cavities, sensitive teeth or decay. Aspirin and vitamin C are two of the more common culprits in this category. Simply rinse your mouth after taking acidic medications or vitamins, especially the chewable ones.

Hopefully this article has given you some helpful advice you can use to make better decisions in your oral health care routine. Since you've only got one set of teeth, it's important to take great care of them! Use the tips from this article to brighten your smile and keep your mouth healthy.