Shiatsu massage relies on gentle pressures and movements of the hands to relieve pain and aches. Shiatsu is also known as Japanese Wheel Therapy. Shiatsu is a modified variant of Western massage therapy, has been modified for Japanese culture. Contrary to many other forms of massage therapy, Shiatsu incorporates some of the same methods of treatment like massage, but it is more focused on applying low, controlled pressure on specific areas of the body.

Shiatsu was developed in China and has been embraced by Japanese since the time of ancient times. Shiatsu is a Japanese type of bodywork, is a specialized one. It's based on theories of energy flow as well as chi meridians and qi (pronounced "chee") channels. Shiatsu was made more popular in the latter half of the 20th century, mainly by Japanese master therapists such as Yukiji Ono, shiatsu borrows some of the techniques of Swedish massage but retains its own distinctive feel. Shiatsu involves manipulative hand motions, finger pressure and circular movements that work the muscles, tendons and ligaments. They believe that the body can heal itself; that illnesses are caused by blockages or energy blocks inside the body. Thus, they believe that by clearing these energy blockages, the body can self-heal itself.

The concept of Chi (pronounced chee) is a literal translation of "energy" in Chinese, is central to both the practice and theory of shiatsu. Shiatsu practitioners believe that when pressure is applied at the proper points on the body certain healing effects take place. The practitioners believe that pressing with the fingers, thumbs, and palms to address the Qi blockage region is the best method to attain these results. Shiatsu massage employs fingers, thumbs, and palm to gently manipulate Qi and restore it.

Although shiatsu is a technique that can be accomplished with a mat from a professional but there are numerous benefits for doing it at home. Unlike standard shiatsu massage that requires the therapist to lay face down on a flat, elevated table, a home-based version permits maximum mobility. Some versions of the therapy will require the therapist lying face up on a small raised "dummy" table, which allows them to put their feet on a cushion that is at an appropriate angle so that they can maintain a steady connection with meridians while doing the necessary moves.

Shiatsu is typically performed in a general exercise class at health facilities, but it has gained popularity among those who prefer a more personalized style of massage. Because of its direct, penetrating force which is extremely effective when applied to specific acupoints within the body. While many practitioners believe that any pressure applied to one specific area of the body is efficient, there are some evidence that suggests that a specific pressure is more effective than all bodywork method. It is essential to do the whole shiatsu treatment on the ground in order to determine the amount of pressure is needed to influence the specific meridian. While there are numerous benefits of having the practitioner do the massage on the floor but the practitioner must stay aligned to prevent themselves from falling onto the ground, which can cause injuries.

Shiatsu can aid in reducing anxiety and boost your mood, particularly when it is done at night, particularly in the early hours of the day. 창원출장마사지 The soothing effects of Shiatsu can help those experiencing more stress than they normally do. Shiatsu massages can be a great way to induce sleep for those who are habitually sleeping for long durations. Massage is also a great option prior to bedtime to help promote relaxation and help wake the individual up. Massagers may combine massage with music or other actions like aromatherapy to help the client relax and enhance the effectiveness of treatment.

Many who have received the shiatsu massages in their homes claim that they have been in a position to improve or maintain mobility. They claimed that they were able to move more freely and had less muscle spasms. Shiatsu practitioners could suggest stretching techniques to their clients to improve flexibility.

Shiatsu massage has been utilized by Chinese for decades and has been proven to be beneficial for all kinds of allergies, arthritis and joint pain. Although the specific benefits of this kind of massage aren't fully realized, the early Chinese believe the effects are positive. Shiatsu is often used as an alternative to therapy, or be used to provide a complementary therapy to conventional medicine. Whatever the reason, Shiatsu massage has demonstrated unquestionable benefits for those who have received this treatment. It doesn't matter if the treatment is performed at a clinic or in the home, shiatsu is the result of pressure with fingers and the calming effect of tai chi.