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When it goes off, you stop and do something else. Take a seat with cup of tea or take the canine for a walk or mess around on the web. If necessary you get right back to cleaning [when the break is over]" That could be 20 minutes and 10 minutes, or 5 and 45, whatever it takes.

What can you do today?"I try to train people to refocus on the small things and how much of a difference they make when you're doing them frequently and in time," Hoffman says. "A great deal of people look at the big image and get overwhelmed. It's a matter of moving focus from 'this whole location is a disaster' to 'those are dishes, I can deal with those.' It's a concrete, little thing you can handle.

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Hoffman's a huge fan of the childhood task." Found Here that's a good idea is it's a very small time financial investment," she says, "but it right away makes your bed room appearance cleaner and neater. Even if you've got the floordrobe (aka a load of clothes on the floor), if you've got a made bed it pulls things together a bit.

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One of those brand-new habits you develop can be putting things away straightaway. "How much of our mess can be just prevented entirely by putting it away and not down?" Hoffman says. It's another little time investment, just a couple minutes, she says, that can reap huge benefits."When you wash things there are 3 steps," Hoffman says.