Avoid situations that are generally more aiming to smoke back in. Maybe limit time with friends who smoke weed, and spend much more time doing other things like going to the health or take part in a walk around the block. Walking relieves stress and it's good for you when there are the urge to smoke grass.

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You may need to decide what to give up first. An individual smoke weed with tobacco or absolutely not? Are you addicted to nicotine as well as pot? Maybe you always smoke weed mixed with cigarette tobacco and are addicted to tobacco with no knowledge of it. It's perfectly is possible.

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