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don't forget that with this you can have your makki ki roti or along with this you can have your favourite tea, coffee or 1 cup milk guys you can take tea or coffee but keep it mind that you shouldn't use sugar or jaggery in it Guys jaggery is much better than white sugar but they have almost same calories so if we are on weight loss we can't have extra calories So I would suggest you to avoid sugar or jaggery in youe tea oer coffee and yes you can use stevia in your tea or coffee if you don't like sugar free tea so if you don't want to take corn roti then you can have any prantha from seven paratha I already have this amazing video on my channel you can check it out it contain many amazing prathe you can have them by changing daily in your breakfast

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