Deep tissue massage is often mistaken with Swedish massage or a shiatsu form of massage because of the similarity in the titles. Deep tissue massage uses powerful, long strokes that reach deeper into the muscles than other kinds of massage do. Many people believe that it is best done with no lubricant because doing so can cause soreness. However, this is not really true!

Deep tissue massage and Swedish massages are just two completely different kinds of massage therapy. They both use some of the identical gentle strokes, but they differ greatly in regards to how much pressure is used and the length of time the strokes are used. It's not unusual to occasionally have a bit of soreness from a deep tissue massage, usually for a few days after the session. The soreness generally goes away as the body adjusts to the new heights of profound tension and anxiety reduction.

So, what about getting a Swedish massage or deep tissue massage? First of all, they're not always alike. While the Swedish massage has long, flowing strokes and is generally less painful, the deep tissue massage can be more intense and longer lasting. With a Swedish massage, the massage therapist uses long, circular motions that go from the feet all the way up to the head. In a deep tissue massage, the massage therapist goes into the muscles and applies even pressure for complete, relaxing relief. Sometimes, the message may be achieved with a special cream that helps the muscles relax further.

There are various reasons why someone may feel discomfort in one area of their body rather than in another. Many times it's tough to pinpoint just what is causing the discomfort. This is especially true if the pain is severe or ongoing. If you don't understand what's causing the discomfort, it is better to seek out medical advice.

Some of the common side effects from a deep tissue massage include a tingling sensation or numbness. It may also lead to a flaring of the buttocks or shins. 청주출장 These side effects are often brought on by a large number of blood circulation and oxygen flow to that area. The increased blood circulation and oxygenation can alleviate pain that's related to inflammation, swelling and/or tingling. Some people experience muscle weakness or tiring. This is also brought on by the increased blood flow and oxygenation, which can help to relieve muscle strain and fatigue.

After the massage begins, the therapist will place their hands in such a way that only their fingertips touch the body. They will then use their thumbs, fingers and hands to gently work each muscle group. While the therapist is working each muscle group, the customer can focus on feeling the heat from the therapist's fingertips. As a result of this, some people today feel sore after the massage, but others do not.

It is important to note that the client must relax during the massage therapist's deep tissue massage. A fantastic technique for relaxing customers includes applying a cold compress to the shoulders as the therapist is kneading their muscles. The cold compress helps to reduce the stiffness that's been built up in the muscles. While applying ice is very beneficial, it's important to remember to allow the client know when they are having too much pain or stiffness to securely enable the ice to stay on the ice. If the stiffness or pain gets too much, it may be time to stop the massage and employ more ice to the area.


The side effects experienced with deep tissue massage can be relatively mild and/or serious. Depending on the type of customer that is receiving the therapy, there's a good chance that side effects will happen. As an example, a person that has an injury might be unable to withstand the pain and discomfort that comes with receiving the therapy. Therefore, it is important to ask the client beforehand if they are able to tolerate the pain that's typically associated with getting the treatment.