The hot stone massage is a early form of alternative medical clinic and bodywork integrating the use of several heated or perhaps cold stones to the body for the purposes of recovery, relaxation and pain relief. This type of treatment dates back for centuries. In ancient Rome, Roman and Greek civilizations, girls would rub heated stones on their breasts and abdomens to encourage milk production. Today this massage technique continues to be employed by several girls to promote better health and also well-being.

The simple technique is simple enough. The practitioner enters a semi-erect place and places a hand on the abdomen to help apply pressure. Using the flip side, he utilizes warm or cold stones in brief rapid, but strokes to several points along the abdomen, back, neck and shoulders. These strokes need to be reached in short, rapid spurts, not long, protracted strokes. 출장마사지 Since hot stones are warmed up prior to the application, the process can take from fifteen to twenty minutes. A similar treatment utilizing cold stones can take anywhere from ten to fifteen minutes.

As with any form of massage therapy, there are a few precautions which massage therapists must keep in mind. To prevent burns and scalding, the therapist should wear cotton glasses, a large-brimmed hat and long sleeves. For the security of the patients, the therapist must be in close physical contact with the patient in any respect times. For obvious reasons, it's advised that the therapist won't leave a patient without anesthetic or local anesthetics. This is particularly true when the individual is receiving a hot stone massage therapy.

Normally, hot stone massage is conducted as a member of a client's annual checkup at a general professional. In this consultation, the patient and his or her primary care physician will go over the patient's health history, the medical treatments they've already had and their plans for future medical care. This will help the physician and the therapist to formulate a treatment program, which will handle the problems most pressing into the individual. If the plan does not include pain management, then the individual and his or her therapist should make certain the client is well-informed about ways to alleviate pain during and after the session.


After doing the hot stone massage, the masseuse can use both hands and feet. The lower hand is placed on the stomach, whereas the top hand is put on the upper buttocks. The hands are generally not allowed to touch the lower limbs, like the spine or the arms. The therapist utilizes the firm pressure of the feet on the lower spine as well as applying gentle strokes to loosen tight muscular relaxation. These massages can be very helpful for the treatment of spasmed muscles, cramps related to endometriosis, varicose veins and other heavy tissue issues.

Following the Hot Stone Massage, the client may be asked to set a towel on their face to protect the skin throughout the therapy. The massage therapist will then place a bundle of cold stones over the towel to be able to present extra friction for improved result. The cold stones ought to be kept over the towel for a few seconds before being wrapped in a clean towel.

The hot rock massage therapist uses smooth circular movements in the massage. He might use 1 hand to apply pressure on a specific spot and apply another hand to apply another pressure point. The entire process can take around 15 minutes. It may be carried out once each week or as often as necessary for the client's condition. However, the massage therapist utilizes light pressures just for maximum success.

In conclusion, a person who decides to experience a hot stone massage therapy should be certain he or she has obtained appropriate nutrition beforehand. This helps the body to properly moisturize. Proper hydration promotes healing and healthy performance of the whole body. It's likewise essential that the client drink enough water after the session so that he or she does not feel dehydrated. In addition, it is important that the client watch exactly what he or she eats since eating too much food may also lead to bruises and burns.