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To live a healthier lifestyle the first step is to cleanse your surroundings. The next step is to consume a clean and healthy diet. This will keep your body healthy. To maintain these healthy habits, your refrigerator is the first appliance to be cleaned. Ideally the refrigerator, which is being used regularly to store fresh food items as well as cooked food, and any sauces of all kinds, is required to be cleaned thoroughly every two months. It is essential to maintain food's freshness and prevent food-borne illnesses. Studies show that illnesses caused by food are mostly caused by dirty refrigerators, as they become breeding ground for harmful bacteria like salmonella, E. coli and listeria.
Why is it important to thoroughly clean your refrigerator?
Keep your fridge tidy to stop germs from spreading which could lead to food poisoning. It is simple to pile up food items and not finish those we have already finished. This causes the old vegetables and fruits to degrade and create a space for germs to begin breeding. This is the case when the refrigerator isn't cleaned properly or when there's curry sauce or any other food that is left in the refrigerator. It is essential to keep your fridge, which is the heart of your kitchen as well as kitchen. If you decide on to learn additional information on fridge, you have to click over here at https://skaties.lv/reklamraksti/kam-pieverst-uzmanibu-iegadajoties-ledusskapi/ site.

How often should it be cleaned?
There is a possibility of spilling milk, sauces and curries if there is fresh food in your fridge each week. It is suggested to cleanse your fridge using warm soapy water at least once every month. If you don't wash it as often, however, your fridge should be cleaned at most twice a year.

How do I clean the fridge?
Cleaning deep is the best method to get rid of dust. First, empty the refrigerator completely, then take out all shelves. Wash each shelve with soapy water that is hot and use the same water to wash the interior of the fridge as well. Be sure to turn it off from the main switch before you begin. Make sure you wash it using clean water. Use an unclean and dry cloth to remove the excess water. The same procedure should be followed for cleaning the freezer, too. You should check for food that has passed its expiration date before getting rid of it. Similarly, look for the fruit and vegetables that have gone bad and throw them away. them too. Prior to putting them back on the shelves, dry the shelves thoroughly.

Tips to keep it clean and healthier
Cleaning the refrigerator regularly is a great way to keep it clean and to maintain a healthy eating environment, there are also other ways you can prevent food-borne illnesses.

Maintain the proper temperature
Maintaining the temperature under control will help prevent food from growing harmful microorganisms. The temperature of the refrigerator should be maintained at 4 degrees, and the freezer should be kept lower than -10 degrees Celsius.

Check expiry dates
Keeping a check on the expiry dates can be a bonus when it comes to keeping your refrigerators clean. Food items that are expired begin to produce harmful bacteria like E. Coli and Bacteroids that can not only cause food poisoning in a flash but also begin to affect other foods in the fridge.

Avoid crowding
Beware of the over-crowding of grocery stores is another point to be kept in mind. It is crucial to leave sufficient space between the food items to allow for cooling and temperature control.




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