ayurveda retreat kerala As you move through your days at the retreat, you experience a series of therapies that are as nurturing as they are therapeutic. Imagine the sensation of warm herbal oils being gently massaged into your skin during an Abhyanga session, releasing tension and revitalizing your body. Feel the profound relaxation as a steady stream of warm oil is poured onto your forehead in a Shirodhara treatment, quieting your mind and easing stress.