This image illustrates the potential pitfall of the 0.4s exposure delay mode available in the D200, D80, etc. Here I intentionally picked a configuration that is quite overstressed because I knew I would get the images I wanted. The danger of exposure delay mode is that 0.4s after the mirror lifts, the camera may still be vibrating and it is even possible that that interval is the worst possible interval.

Configuration:

Tripod: Gitzo G1228 (All 4 leg sections extended; no weight on hook)
Ballhead: Markins M10
Camera: D200
Lens: Nikkor 300mm F/2.8 AFS-II + TC20 (600mm)
Exposure: 1/13s F/16

Image on left shot with MC20 remote cord in "S" mode (single shot). Center image with Mirror up after a 10+s delay. The 3rd image same as left image (single shot mode w/remote) except with Exposure Delay Mode turned on. As can be seen, here exposure delay accomplished nothing.


I want to stress that this may not be the typical results you would achieve using a payload package more in line with the tripod. My results may have been different had I used a lighter lens such as a 300/4, retracted the lower legs, added weight to the tripod, etc., etc. The important thing is to understand that Exposure Delay Mode is not always a satisfactory substitute for mirror up capability and should be considered when choosing a camera body.