What was supposed to be a triathlon actually turned out to be a duathlon!
Lake Ontario was too rough for them to allow us to swim so they changed the swim into a run instead.
So Run, bike and run again this week.
I came in 171st out of 257 with a time of 44min 42sec and 10th out of 21 in my age group.
Overview
Tee Shirt
Thank you, the swim was cancelled, that green slimy stuff was freaking me out!
Waiting for the starting horn
And they're off
Back from the first run
Now out for the bike
Back from the bike
Another elegant dismount!
Phew now off for a second and longer run this time